Amount of Lysine in Soup, cream of potato, canned, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, cream of potato, canned, prepared with equal volume water there is 0.034 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Soup, cream of potato, canned, prepared with equal volume water.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Soup, cream of potato, canned, prepared with equal volume water
Soup, cream of potato, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of potato, canned, prepared with equal volume water are listed below.
Water
|
92.49 g
|
92.49%
|
Energy (calorie)
|
30 kcal
|
|
Energy (joule)
|
126 kJ
|
|
Protein
|
0.72 g
|
0.72%
|
Total lipid (fat)
|
0.97 g
|
0.97%
|
Ash
|
1.14 g
|
1.14%
|
Carbohydrate, by difference
|
4.7 g
|
4.7%
|
Fiber, total dietary
|
0.2 g
|
0.2%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
1 mg
|
|
Phosphorus, P
|
19 mg
|
0.02%
|
Potassium, K
|
56 mg
|
0.06%
|
Sodium, Na
|
238 mg
|
0.24%
|
Zinc, Zn
|
0.26 mg
|
|
Copper, Cu
|
0.103 mg
|
|
Manganese, Mn
|
0.154 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.014 mg
|
|
Riboflavin
|
0.015 mg
|
|
Nutrients in Soup, cream of potato, canned, prepared with equal volume water